Lot COG-26/CO-7691 Two capsules a day · 30 a bottle 60-day money-back guarantee USA Authorized CogniHoney Retailer

CogniHoney Official Website › Supplement Facts

The label

CogniHoney Supplement Facts: The Label, Line by Line

Quick answer

Each CogniHoney bottle holds 30 capsules, and the serving is two capsules a day.

The list names eleven ingredients, four with a printed percentage: bacopa 20%, lutein 5%, zeaxanthin 5% and green tea extract 50%. A bottle lasts fifteen days.

To learn what each one does, see the ingredients.

A single CogniHoney bottle, black with a gold band, labelled Advanced Cognitive Support For Memory, Focus and Clarity, 30 Capsules Count
The front label. Black with a gold band: the brand, the three claim icons and the capsule count. Amounts per serving belong on the Supplement Facts panel of the bottle you receive.
Printed on the front

What the CogniHoney bottle front prints

Seven lines, read off the bottle artwork as printed, with what each one tells a buyer.

The CogniHoney front label, line by line
Printed lineWhat it tells you
CogniHoneyThe brand name. Honey is not an ingredient; the honeycomb is artwork.
Advanced Cognitive Support For Memory, Focus & ClarityThe one-line description, naming the three areas the claims cover.
Memory & Recall SupportThe first of three claim icons.
Focus & Mental Clarity FormulaThe second claim icon.
Supports Cognitive HealthThe third claim icon.
30 Capsules CountThirty capsules: fifteen days at two a day.
Dietary SupplementThe legal category: sold under supplement rules, with no FDA approval before sale.
The eleven names

The eleven CogniHoney ingredients as the list prints them

The list in the seller’s order, with the group each name belongs to on this website.

CogniHoney ingredients, in list order
#As listedWhat it isGroupPrinted figure
1Himalayan pink saltMineral saltThe pantry trio–
2Cinnamon extractBark extractThe pantry trio–
3AGP cholineCholine compoundThe memory and focus core–
4Bacopa monnieri (20%)Herb extractThe memory and focus core20%
5Lutein (5%)CarotenoidThe eye-nutrient trio5%
6Bilberry leaf powderLeaf powderThe eye-nutrient trio–
7Vitamin B6VitaminTwo B vitamins–
8Ginkgo biloba powderLeaf powderThe memory and focus core–
9Vitamin B12VitaminTwo B vitamins–
10Zeaxanthin (5%)CarotenoidThe eye-nutrient trio5%
11Green tea extract (50%)Leaf extractThe pantry trio50%

Each name has its own card, research and sources on the ingredients page.

Label analysis

CogniHoney label analysis: amounts, and where to find them

This is the one place this website sets out what the list leaves open, and how to close the gap yourself.

The list names eleven ingredients and prints four percentages, but it gives no amount in milligrams or micrograms for any of them. This website reproduces only what it can read and check, so it prints no panel of its own and never estimates an amount.

On a supplement bottle, the Supplement Facts panel is where amounts live. Under 21 CFR 101.36, the panel gives a serving size and the amount per serving of each dietary ingredient, or, where ingredients sit in a proprietary blend, the blend’s total weight with its ingredients listed in descending order of weight.

What to do with that

Read the panel on the bottle you receive. If it shows amounts, set them against the research column in the table below. If it shows a proprietary blend, the order of names inside it tells you which is present in the largest quantity.

CogniHoney ingredients: what studies used, and what the list gives
Ingredient, as listedWhat published studies usedWhat the CogniHoney list gives
AGP choline315 mg and 630 mg single doses (healthy men); 250 mg and 500 mg a day for 7 daysNamed, no amount
Bacopa monnieri (20%)300 to 450 mg of extract a day, every trial twelve weeks20% standardisation, no amount
Ginkgo biloba powder120 mg of standardised leaf extract twice a day; near-zero effect in healthy peoplePowder, plant part and amount not given
Lutein (5%) and zeaxanthin (5%)12 mg a day combined for a year; 10 mg + 2 mg a day for five years in AREDS25% standardisation each, no amount
Bilberry leaf powderFruit extracts up to 160 mg a day for six months; leaf not well studiedLeaf powder, no amount
Vitamin B6Adult RDA 1.3 to 1.7 mg; upper limit 100 mg a day from all sourcesNamed, no amount
Vitamin B12Adult RDA 2.4 mcg; no upper limit setNamed, no amount
Green tea extract (50%)Studied as tea or extract with caffeine and L-theanine; liver reports at 140 to 1,000 mg EGCG a day50% standardisation, no amount
Cinnamon extract120 mg to 6 g a day in type 2 diabetes trials; studied for blood sugar, not memorySpecies and amount not given
Himalayan pink saltNo memory research; more than 30 g a day needed for its minerals to matterNamed, no amount

Column two comes from the studies cited here. None of it is the amount in a CogniHoney capsule, and no number moves from column two to column three.

What this means for a buyer

Treat the research column as context for your own bottle’s panel, never as the capsule’s contents. The ingredient with the most encouraging record, bacopa, was tested at 300 to 450 mg of extract a day for twelve weeks; whether a two-capsule serving reaches that is a question only the panel can answer.

Reading the figures

The four CogniHoney percentages, read correctly

Four of the eleven names carry a figure. None of the four is a dose.

A percentage is a concentration

A percentage beside an ingredient name is normally a standardisation figure: the share of a marker compound in that raw material. The list does not name the markers, so the four figures say how concentrated each material is, never how much of it is in a capsule.

Bacopa monnieri, 20%

Bacopa extracts are commonly standardised to their bacosides, the compounds most bacopa research measures. The 20% describes how concentrated the extract is.

Lutein, 5%

Lutein raw materials are sold at different strengths. The 5% describes the material; the trials cited on this website counted lutein in milligrams, a different measure.

Zeaxanthin, 5%

Read it exactly as the lutein figure. The two share a printed strength, which matches how research gives them: together, as a pair.

Green tea extract, 50%

Green tea extracts are usually standardised to their catechins or polyphenols. Caffeine is a separate matter: it comes with green tea unless decaffeinated.

The serving

The CogniHoney serving, in numbers

The serving direction and the arithmetic that follows from it.

2 capsules a day taken together, with a full glass of water
30–60 minutes before your largest meal
15 days a bottle thirty capsules at two a day
18+ adults only not for anyone pregnant or nursing
When your bottle arrives

How to read the CogniHoney panel on your bottle

Four checks, in the order the label is laid out, then one look at the base. Two minutes, once.

  1. 01

    Find the serving size

    It should read two capsules, matching the serving direction. Every amount on the panel is per serving.

  2. 02

    Read the amounts

    Look for a figure beside each of the eleven names, or for a proprietary blend with one total weight.

  3. 03

    Check the order in any blend

    Inside a proprietary blend, names run from most to least by weight, so the first name is the largest.

  4. 04

    Read the other ingredients

    The capsule shell and any fillers are listed below the panel. This is where a vegetarian buyer checks the shell.

Then turn the bottle over

When the bottle shows them, the lot and best-before date are printed on the base. Note both beside your order ID. This desk’s lot reference is COG-26/CO-7691; to match a bottle to an order, call +1 (302) 200-3480.

The rules

The CogniHoney label claims and the rules behind them

Three claim icons, and the two federal rules that decide what they are allowed to say.

Structure/function, not disease

“Memory & Recall Support” describes supporting a normal function. Under 21 CFR 101.93 that kind of claim is allowed on a supplement; a claim to treat a disease is not.

The disclaimer that goes with it

Every structure/function claim needs the FDA disclaimer, which appears at the foot of every page on this website (FDA).

Not FDA-approved

The FDA does not approve dietary supplements before they are sold (FDA questions and answers). A registered facility seal describes a factory, not a product.

Questions

CogniHoney label questions

Where is the CogniHoney Supplement Facts panel?

US labelling rules require one on a supplement’s label, giving the serving size and the amount per serving of each dietary ingredient (21 CFR 101.36). Read it on the bottle you receive; this website reproduces only what it can check.

How many milligrams of bacopa are in CogniHoney?

The list prints bacopa at 20% and gives no milligram figure. The bacopa trials used 300 to 450 mg of extract a day; the panel on your bottle is where the capsule’s own amount appears.

Is CogniHoney vegetarian and gluten free?

None of the eleven names is a gluten grain or a dairy ingredient, and the seller shows Vegetarian and Naturally Gluten Free seals with the product. The capsule shell is listed under other ingredients on the panel; check it there if that matters to you.

What does Dietary Supplement on the CogniHoney label mean?

It is sold under supplement rules: no FDA approval before sale, structure/function claims only, and the FDA disclaimer beside them.

Who writes this

Who reads the CogniHoney label for this website

Four claims about these pages that a sceptical reader can check in ten minutes.

  1. 01

    The bottle is the source

    The eleven names, the four percentages, the capsule count and the serving direction come from the product artwork and the seller’s own list. Prices, the guarantee and the refund steps come from the seller’s terms for this desk.

  2. 02

    Research amounts live in a column of their own

    Headed “What published studies used”, beside a column showing what the list gives. No sentence here moves a number from the first into the second.

  3. 03

    Sources are cited against their own population

    Where a study was run in people with a diagnosis, the sentence says so and the result is not carried across to a healthy reader.

  4. 04

    Corrections change the date

    Write to contact@Cognihhoney.com and the correction is made on the page itself, with the review date moved forward.

We earn when you buy

Cognihhoney is the USA Authorized CogniHoney Retailer and this website makes money on orders placed through it. That is why the unflattering parts are here too: the ingredients with thin evidence, the three-star review, and the plain statement that CogniHoney is not a treatment for anything. Tracking, changes and refunds go through +1 (302) 200-3480; orders go through the checkout only.

Sources

CogniHoney label sources

  1. Kerksick CM. Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men. Nutrients. 2024;16(23):4240. PMID 39683633. https://pubmed.ncbi.nlm.nih.gov/39683633/
  2. Marcus L, Soileau J, Judge LW, Bellar D. Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance. J Int Soc Sports Nutr. 2017;14:39. PMID 29042830. https://pubmed.ncbi.nlm.nih.gov/29042830/
  3. Pase MP, Kean J, Sarris J, Neale C, Scholey AB, Stough C. The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials. J Altern Complement Med. 2012;18(7):647-52. PMID 22747190. https://pubmed.ncbi.nlm.nih.gov/22747190/
  4. Calabrese C, Gregory WL, Leo M, Kraemer D, Bone K, Oken B. Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial. J Altern Complement Med. 2008;14(6):707-13. PMID 18611150. https://pubmed.ncbi.nlm.nih.gov/18611150/
  5. Laws KR, Sweetnam H, Kondel TK. Is Ginkgo biloba a cognitive enhancer in healthy individuals? A meta-analysis. Hum Psychopharmacol. 2012;27(6):527-33. PMID 23001963. https://pubmed.ncbi.nlm.nih.gov/23001963/
  6. DeKosky ST, Williamson JD, Fitzpatrick AL, Kronmal RA, Ives DG, Saxton JA, et al; Ginkgo Evaluation of Memory (GEM) Study Investigators. Ginkgo biloba for prevention of dementia: a randomized controlled trial. JAMA. 2008;300(19):2253-62. PMID 19017911. https://pubmed.ncbi.nlm.nih.gov/19017911/
  7. Hammond BR, Miller LS, Bello MO, Lindbergh CA, Mewborn C, Renzi-Hammond LM. Effects of Lutein/Zeaxanthin Supplementation on the Cognitive Function of Community Dwelling Older Adults: A Randomized, Double-Masked, Placebo-Controlled Trial. Front Aging Neurosci. 2017;9:254. PMID 28824416. https://pubmed.ncbi.nlm.nih.gov/28824416/
  8. Chew EY, Clemons TE, Agrón E, Launer LJ, Grodstein F, Bernstein PS; Age-Related Eye Disease Study 2 (AREDS2) Research Group. Effect of Omega-3 Fatty Acids, Lutein/Zeaxanthin, or Other Nutrient Supplementation on Cognitive Function: The AREDS2 Randomized Clinical Trial. JAMA. 2015;314(8):791-801. PMID 26305649. https://pubmed.ncbi.nlm.nih.gov/26305649/
  9. National Center for Complementary and Integrative Health, National Institutes of Health. Bilberry. https://www.nccih.nih.gov/health/bilberry
  10. NIH Office of Dietary Supplements. Vitamin B6: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
  11. NIH Office of Dietary Supplements. Vitamin B12: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
  12. Mancini E, Beglinger C, Drewe J, Zanchi D, Lang UE, Borgwardt S. Green tea effects on cognition, mood and human brain function: A systematic review. Phytomedicine. 2017;34:26-37. PMID 28899506. https://pubmed.ncbi.nlm.nih.gov/28899506/
  13. Oketch-Rabah HA, Roe AL, Rider CV, Bonkovsky HL, Giancaspro GI, Navarro V, et al. United States Pharmacopeia (USP) comprehensive review of the hepatotoxicity of green tea extracts. Toxicol Rep. 2020;7:386-402. PMID 32140423. https://pubmed.ncbi.nlm.nih.gov/32140423/
  14. National Center for Complementary and Integrative Health, National Institutes of Health. Cinnamon. https://www.nccih.nih.gov/health/cinnamon
  15. Allen RW, Schwartzman E, Baker WL, Coleman CI, Phung OJ. Cinnamon use in type 2 diabetes: an updated systematic review and meta-analysis. Ann Fam Med. 2013;11(5):452-9. PMID 24019277. https://pubmed.ncbi.nlm.nih.gov/24019277/
  16. Fayet-Moore F, Wibisono C, Carr P, Duve E, Petocz P, Lancaster G, McMillan J, Marshall S, Blumfield M. An Analysis of the Mineral Composition of Pink Salt Available in Australia. Foods. 2020;9(10):1490. PMID 33086585. https://pubmed.ncbi.nlm.nih.gov/33086585/
  17. U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
  18. Electronic Code of Federal Regulations. 21 CFR 101.36 - Nutrition labeling of dietary supplements. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-C/section-101.36
  19. Electronic Code of Federal Regulations. 21 CFR 101.93 - Certain types of statements for dietary supplements. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-F/section-101.93
  20. U.S. Food and Drug Administration. Structure/Function Claims. https://www.fda.gov/food/nutrition-food-labeling-and-critical-foods/structurefunction-claims
Six CogniHoney bottles in a fanned row, black labels with gold bands
The six-bottle pack: 180 capsules, 90 days at two a day, at $49 a bottle.
Official website

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